HOOVER, Ala. -- It's like SEC media days just started.

Well, not really. Four days of a nonstop influx of SEC information could knock Todd Gurley off his feet. It was a fun week, but now it's over, and it's time to shift our attention to fall practice. It's just a couple of weeks away!

As we inch closer to the regular season, let's take one last look at the week that was with five takeaways from what went down in Hoover:

1. Alabama has something to prove: Buried in some Texas-sized talk you'll find something else that gets under Nick Saban's skin: The way his team finished last season. After being picked by just about everyone to win the BCS title, the Alabama Crimson Tide lost its last two games of the season, including getting run out of New Orleans in a Sugar Bowl loss to Oklahoma. So while Alabama was picked to win the West, this team is still hurting after how last season ended. "We have to reestablish our identity as a team at Alabama," Saban said. "It's going to take every player to have a tremendous amount of buy-in for us to be able to do that." The team has to do that for an entire season. It has to listen, and it sounds like that's happening so far. A Saban-coached team filled with five-star talents is hungry and upset? That bodes well for the rest of the league ...

2. Will Muschamp doesn't feel the heat: Months after coaching one of the worst seasons in Florida Gators history, Muschamp is ignoring the toxicity surrounding his program. When you go 4-8 at a school like Florida, your seat will be engulfed in flames, but Muschamp is keeping his cool and focusing on his team during a critical season for the program. "I think you combat the hot-seat talk with having a good team and winning games," Muschamp said. "Control the controllable is always what I've said. ... That's coaching our football team, developing our football team. There was never any time in my mind that I didn't think I would be retained." Muschamp, whose team is breaking in a new spread offense and getting healthier, added that he expects his team to have "an outstanding year."

3. Vandy and Kentucky don't lack confidence: The Vanderbilt Commodores are breaking in a new coach and the Kentucky Wildcats are looking to build for the long term in Year 2 with Mark Stoops. Both teams have a ton of questions entering the year, but representatives from both programs oozed confidence and even some bravado. "Our team is a team of probably no-name young men who have a chance to do something great," first-year Vandy coach Derek Mason said. "It's talented across the board. I think our opportunity to compete for an SEC East title is now." James Franklin who?

For Stoops, he isn't dwelling on the past because he's pretty amped about the present, and possibly the future. "I'm excited about this team," Stoops said. "This team has worked extremely hard. They've done everything we've asked them to do. ... Our players have put in the time. Our training staff has done a great job getting them prepared. We're physically better. Hopefully that will translate to more wins." Stoops isn't ready to say he has a bowl team, but he promises it doesn't lack any heart or fight.

4. Richt and Spurrier like their teams: While Saban scolded the media about its decision to pick his team to win the SEC, Georgia Bulldogs coach Mark Richt wasn't thrilled about being ranked second in the SEC East. "Obviously, what's important is what happens at the end of the year. Earlier I got asked that question. I said, 'I'm not happy to be named No. 2. I'm not going to start cheering that 'We're No. 2.' I think in the end it's going to be Georgia."

And he wasn't kidding. He really likes returning an offense that averaged nearly 500 yards and 36.7 points per game that could only get better with some healthier components returning, and he thinks his defense will play smarter. The addition of new defensive coordinator Jeremy Pruitt has Richt excited. And when Steve Spurrier comes out and praises his team within the first minute of his introductory news conference, that means he likes the guys he's coaching. South Carolina's offense is loaded, but the defense has questions in the secondary. Spurrier doesn't seem too concerned, though.

5. The future is now in Baton Rouge: One of the most talked-about players of the week wasn't even in the building. Heck, he hasn't even played a snap of college ball. But LSU freshman running back Leonard Fournette was compared to Michael Jordan and was said to have the talent to be the best player to ever play at LSU. Those are quite the compliments to pay a freshman, but Tigers coach Les Miles and Fournette's teammates believe he can live up to the hype. "He has been compared to Adrian Peterson," LSU running back Terrence Magee said. "To be honest, I think it's the only guy that's playing the running back position right now that you can compare [Fournette] to." He wasn't the No. 1 recruit in the 2014 class for nothing, and Fournette should make an immediate impact in an offense looking for a bellcow back to replace Jeremy Hill.