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Seahawks' toughest task is staying humble

Richard Sherman says the Seahawks won't let their Super Bowl win affect their work ethic. Mark J. Rebilas/USA TODAY Sports

RENTON, Wash. -- Earl Thomas loves it now when people call him champ. He also must feel pretty good about a new contract worth $40 million.

Defensive end Michael Bennett has a new deal worth five times what his old contract was worth, and wide receiver Doug Baldwin has 13 million reasons (in dollars) to be content.

Quarterback Russell Wilson soon could become the highest paid player in NFL history.

Even for the lesser known players on the Seattle Seahawks roster, life has changed. The best table at the finest restaurants in town is a guarantee. Hotels offer upgrades to the best suite in the house.

There are new commercial endorsements and requests for public appearances. People who didn’t know their names a year ago now know their life stories and see them as heroes and community leaders.

Then there is the team's supercelebrity, cornerback Richard Sherman. Since winning the Super Bowl, Sherman was named one of the 100 Most Influential People in Time magazine, joined Wilson at the White House Correspondent Dinner, was asked to speak at Harvard, will be in a Campbell Soup commercial with his mom and will grace the cover of this season’s "Madden 15" NFL video game.

Oh, and he also has a new contract worth $56 million, after making $600,000 last season.

"It’s been unbelievable and a year to remember," Sherman said this week. "Winning the Super Bowl and all the accolades that came with it are wonderful. You get some perks. You go places where you don’t even expect people to know who you are, but they do.

"It feels good and shows you accomplished something and made an impact. You can never quantify what that means. You take it for what it is and enjoy the moment."

It has been quite a ride, and it can change a man once he reaches the pinnacle of his profession, receiving attention and riches beyond what he could imagine.

Such an enormous change on the ladder of success leaves one key question: Once you become a star, can you remain true to who you are?

The answer to that will go a long way toward determining whether the Seahawks continue to play the game at a championship level.

Will all the acclaim from winning the Super Bowl make it difficult to stay humble and hungry?

"No, because that never was the end goal," Sherman said. "We have a bunch of guys who want to be in the [Pro Football] Hall of Fame and do more things than just win one Super Bowl.

"I think it’s more about love for the game that allows us not to get complacent. We have Pro Bowl players out here acting like they’re fighting or a job. That’s who we’re always going to be."

The coaches say they haven’t seen a single indication that these players have changed their attitude from a year ago.

"When you see how hard our guys are working, you wouldn't know they just won the Super Bowl," offensive coordinator Darrell Bevell said. "The same work ethic is there."

Coach Pete Carroll said Sherman is a prime example because he hasn’t missed a single day of offseason workouts or voluntary practice sessions.

"I’m a ballplayer," Sherman said. "What else am I gonna do? When you’re a ballplayer in your heart, this is what you sleep, breathe and eat. I couldn’t imagine myself being anywhere else."

It’s about remembering where you came from. Sherman and Baldwin were among the overlooked and under-appreciated guys ... until now, of course. Angry Doug, as he is known to his teammates, said he has the same passion to prove himself. Sherman said he is still the kid who made good coming out of a rough Los Angeles neighborhood in Compton.

"I’m still the raggedy dog," Sherman said. "That never goes away. You can’t change how you were raised. You can teach and old dog new tricks, but you can’t change where he’s from."

Baldwin said it’s all about looking beyond where they are now.

"I think the guys we have on this team, all of them, want to leave a legacy that’s bigger than just winning a Super Bowl," Baldwin said when he signed his new contract. "Obviously everyone around us, the fans, the community, the city of Seattle, has shown that they’re extremely excited about us. But we’re just so anxious to get back to work."

In Monday’s practice, Thomas pulled aside a rookie and chastised him because Thomas felt he wasn’t playing at the proper tempo on every play. Then he patted him on the helmet and said, "Show me what you’ve got."

Thomas said one thing is never mentioned: winning the Super Bowl.

"It doesn’t matter now," he said. "It’s all about what’s next."

Carroll has been down this road before, although somewhat of a lesser scale, when his USC team won a national championship. He believes it’s his job to make sure the team’s attitude is in the right place.

"I take total responsibility for it," Carroll said. "We hope that the lessons we’ve been teaching all along will fit the situation that we’re faced with right now. We’re trying to monitor it really carefully. It’s an incredible challenge, but I love the challenge we have."

Carroll has a list of things he needs to see.

"For us as coaches, it’s about taking in all the information," he said. "How are the guys handling it? What’s their language like? Where’s their focus and are they tuned in? Making sure they’re not somewhere else and thinking about something else.

"If we start doing that, we won’t have a chance to be the type of team we’re capable of being. It takes discipline. I’m watching and listening for that discipline.”

Over the course of two seasons, the Seahawks went from commoners to royalty. Rich and famous has its advantages. It also has its disadvantages if one isn’t careful.

"Like they say, you never stay the same," Sherman said. "Either you’re getting better or you’re getting worse."

Baldwin said there is a reason beyond athletic skill why the Seahawks became champions. It’s the same reason why they will not allow their success to go to their heads.

"We want to show that we belong, that it wasn’t a fluke," he said. "We want to show we can go out and do it again. And we will do it again."