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Jared Allen returns to practice

LAKE FOREST, Ill. -- Jared Allen's streak of 113 consecutive starts ended Sunday when he missed Chicago’s loss to the Green Bay Packers because of pneumonia. But the five-time Pro Bowl defensive end returned to the practice field Wednesday, saying, “Hopefully, I’ll be back up by this weekend” as the Bears prepare to face the Carolina Panthers.

Allen said he felt sick during Chicago’s win over the New York Jets on Sept. 22, but wasn’t diagnosed until two days later with pneumonia. Because of the illness, Allen lost 15 pounds, from 254 down to 239.

The Chicago Bears list Allen at 270 pounds.

“Just due to being sick, not really eating for a few days, sweating, fever; all that good stuff,” Allen said. “I feel good now, just trying to get back. I’ve been having good workouts the last couple of days; just progressing, steadily going up. I went out and did individual [drills] today, then did a nice sprint workout on the treadmill [and it] felt good. I’m more concerned about recovery time. Everything feels good right now. I think it’s just eating, rehydrating and getting all that weight back on.”

Allen stepped onto the scale before eating Wednesday and weighed in at 241 pounds. Allen expects the weight to “come back in the next day or so,” saying “it’ll get back and I’ll be ready to go.” Allen spent a couple of days taking medications before the fever from pneumonia broke, he said.

Before the Bears' game Sunday, Allen traveled to Soldier Field to meet with team doctors and was ultimately instructed to go home. Without Allen, Chicago lost 38-17 to the Packers as Aaron Rodgers threw four touchdown passes and finished with a passer rating of 151.2 against a virtually nonexistent Bears rush.

“It was brutal. It was miserable, especially [with it being] the Packers,” Allen said. “I’ve played through a lot of things, and there are just certain things that you can’t do. Trust me, it was a long-fought battle whether I was going to be able to give it a go or not. It’s one of those things that you don’t want it to come back and then end up in the hospital. So after talking to doctors, my wife and everybody, we felt that was the best plan of attack. And it was. I wouldn’t have been worth anything out there.”

Allen’s illness serves as just the latest in what has been what the defensive end calls an “interesting” turn of events through the first four games of the season. Allen missed time in the preseason to attend the birth of his daughter, in addition to being held out of the team’s third preseason game with a bruised shoulder.

Asked if he’s back to normal, Allen said, “I’m trying to. Not right now, obviously. I’m still a little light. I haven’t gotten in that rhythm or that groove of what I’m used to playing in. But you know, it’s not anybody’s fault. Preseason is preseason. I didn’t do much in preseason in Minnesota, either. I was sad I missed this game because coming out of the San Fran[cisco] game and then the New York game, I felt like I was really starting to get in the rhythm of this defense and where we were at. Even though I didn’t get [Jets quarterback] Geno [Smith] on the ground, I had some really good rushes in the fourth quarter. I really felt my game was where it needed to be going into that week. I still feel that.”

Right now though, Allen said the main goals are to regain weight and strength while building up stamina for his expected return Sunday against the Carolina Panthers. Through the first quarter of the season, Allen has contributed 11 tackles with no sacks.

“I’m looking forward to this next 12 weeks,” Allen said. “I’m like, ‘What else can happen, right?’ I’ve got the injuries out of the way, got the sickness out of the way. Let’s go have fun.”